What is Compost?
Compost is a product of organic matter that has been decomposed by microorganisms.
It is rich in nutrients and beneficial organisms which can be used to fertilize plants.
In general, compost help enriches the soil and provides numerous benefits for plants and vegetables.
What Makes Vegetables Grown In Compost More Nutritious?
The health benefits of vegetables are well known, but did you know that the health effects of vegetables are enhanced if they are grown in compost?
Research has shown that vegetables grown in compost not only taste better but are healthier for us, too.
So, here is how it works:
Higher nutrient value
When you add compost to your soil, you are giving your vegetables a nutrient-rich boost.
Compost is rich in essential nutrients like nitrogen, potassium, and phosphorus all of which help improve soil quality.
These nutrients promote plant growth and help your vegetables grow stronger and healthier.
The application of compost to soil also increases the availability of nutrients to plants.
This means that vegetable crops can absorb nutrients better, resulting in better quality and more nutritious vegetables.
Contain beneficial phytochemicals
Adding compost to soil encourages the production of beneficial phytochemicals in vegetables, which may lower the risk of chronic diseases.
Phytochemicals are naturally occurring compounds in plants.
These include vitamins, minerals, and antioxidants that are linked to health benefits such as preventing cancers and reducing the risk of heart disease.
In essence, these vegetables contain higher levels of phytochemicals than conventionally grown produce.
Reduce synthetic pesticides use
Compost reduces the need for synthetic pesticides because it increases plants’ resistance to pests and insects.
It does this by improving plant growth and making them less susceptible to pests and diseases.
As a result, this prevents you from using synthetic pesticides that are harmful to human health.
Instead of using synthetic pesticides, some farmers use biopesticides, which are derived from natural substances such as bacteria or fungi.
Biopesticides are an alternative to conventional pesticides, as they are less toxic.
Buy Grace Cup Compost-Grown Vegetables for Better Nutrition
In a nutshell, vegetables grown in compost have better nutrition and are healthier.
If you are looking for compost-grown vegetables, Grace Cup is your answer.
We are a fresh vegetable supplier based in Cameron Highlands.
Our Cameron Highlands vegetables are a great choice for anyone looking for more healthful options.
They are healthy, delicious, and full of everything your body needs to stay healthy and fight off disease.
So, be sure to look at what we have to offer, and give our vegetables grown in Cameron Highlands a try.
We have also provided our compost-grown vegetables to thousands of happy families, hotels, and restaurants in Malaysia.
Where can you find Grace Cup's products?




So what are you waiting for?
Grab your fresh fruits and vegetables and anyone of the closes mentioned hypermarkets now!
References :
- https://www.frontiersin.org/articles/10.3389/fsufs.2021.699147/full
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5864931/
- https://www.sciencedirect.com/science/article/pii/S0963996921001241
- https://www.sciencedirect.com/science/article/abs/pii/S030881461101435X
Next read: Why Compost-grown Vegetables are Chronic Disease Superfoods
Disclaimer: Information on this page should never be used as a substitute for direct medical advice from your doctor or other qualified clinicians.