Momotaro
Amajuku Momotaro ripe from the original tree of cool environments contains strong antioxidant properties (lycopene), and acts as a prevention for aging by keeping the skin’s elasticity intact.
Recommend eating raw as a fruit, made as jam or stew.
Golden Cherry Tomatoes
The cool climate of the Cameron Highland’s ensures its sweetness. It contains strong antioxidant (lycopene), and acts as a prevention for aging by keeping the skin’s elasticity intact, it also helps in preventing cancer.
Recommend eating raw or as a salad.
Kyuri (Japanese Cucumber)
It contains well-balanced minerals, such as Calcium,Potassium, Iron, Dietary Fiber, and it is high in Vitamin A, B and C.
Recommend eating raw or as a salad.
Cooking Tomatoes
It goes well with Western, Malaysian and Chinese cuisines because of its hard flesh. It contains strong antioxidant (lycopene).
Recommend as soup, stew, pasta sauce or for other use.
Ninjin (Carrot)
The sweet Yoshu carrot contains high Vitamin A, B and C.
Recommend eating raw or salad, soup, stew and other use.
Nasu (Eggplant)
Soft, delicious and from Japan.The eggplant contains pigments called anthocyanin. Its purple black skin acts as a prevention for aging , prevention of arteriosclerosis and it inhibits the development and progression of cancer.
Recommend to grill, cook, or stew.
Mini Pumpkin
Small and sweet pumpkins provide high vitamin A that helps sharpen vision. It is high in dietary fiber that helps in weight lost. The beta-carotene in the pumpkin helps protect us from the sun’s wrinkle-causing UV rays.
Recommend to Steam, grill, stew or soup.
Kuromame
It contains many GABA amino acids . GABA (γ -amino butyric acid ) which reduces high blood pressure , blood glucose levels and neutral fats. It also activates the brain blood flow, tranquilizers the neurotransmitters present in the human brain and spinal cord.
Recommend to steam or cook.
Ooba (Perilla)
Perilla leaves are rich in Dietary Fiber, Dietary Minerals, such as Calcium, Iron and Potassium, and Vitamins A, C and Riboflavin. Perilla leaf components are under preliminary research for potential anti-inflammatory properties, and may be used to preserve foods.
Recommend eating raw or with fish dishes.
Choy Sum
Rich in Vitamin C, Beta-Carotene, Fibre and Vitamin B, Calcium and Iron. Because of their lower levels of oxalic acid (a compound that interferes with mineral absorption), the Iron and Calcium are more readily absorbed than traditional leafy greens and the Dietary Fiber helps in weight lost.
Recommend to steam or fry.
Spinach
Low in calories yet very high in vitamins, minerals and other phytonutrients. When you consume this healthy food, you don’t need to worry about your weight-loss diet as you can take it in abundance. The green leafs are an excellent source of vitamin K, vitamin A, Magnesium, Folate, Manganese, Iron, Calcium, Vitamin C, Vitamin B2, Potassium, and Vitamin B6.
Recommend steam or fry.
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