Compost grown produce is a hot topic in the world of healthy and sustainable living.
If you have not heard of it before, don’t worry.
Compost grown produce is when farmers use compost to improve the soil quality of their farms.
In turn, this improves the quality of their crops so that when they sell them to consumers, they can enjoy the suprising health benefits from eating them as well.
In this post ,we explain how eating compost grown produce can help boost your overall health.
How does Consuming Compost Grown Produce Help Improve Your Health?
It is no secret that fruits and veggies are good for you.
They are packed with vitamins, minerals and antioxidants that help fight off diseases.
But some people don’t like how conventional grown produce taste.
Some of them taste extremely bitter, bland or even completely tasteless.
Compost grown produce solves this issues by allowing you to eat healthy while still tasting delicious.
Here are a few other reasons (but important!) why you should be buying compost grown produce on your next grocery shopping:
Higher nutrient density
Compost grown vegetables has higher nutrient density, meaning you get more vitamins and minerals from the same amount of food.
This is because compost soil has a better mineral balance than conventional soil, which means it provides plants with more nutrients as they grow in it.
Higher levels of antioxidants
Compost-grown produce also have higher levels of certain antioxidants like vitamin C and carotenoids (which give fruits their orange color).
Antioxidants help protect your cells from damage caused by free radicals in your body.
It is a process that can cause health problems like cancer or heart disease if left unchecked for too long.
Richer in phytonutrients
Compost-grown fruits and vegetables are often richer in phytonutrients, which are vital to your health.
Phytonutrients are natural plant chemicals that provide many health benefits.
Phytonutrients have been shown to have antibacterial, antiviral, anti-inflammatory and antioxidant properties in the human body.
They can also help fight off cancerous cells.
Less to no synthetic pesticides used
The use of pesticides on vegetables crops is a major concern for many people.
Compost veggies are grown without the use of synthetic pesticides and other chemicals that can be harmful to humans and animals alike.
Like Grace Cup, we use natural pesticides, also known as biopesticides that is non-toxic and much safer to humans.
Buy Grace Cup Compost Grown Produce Based in Cameron Highlands
The benefits are clear, and compost grown produce is getting more and more popular as people shift towards a sustainable and healthier approach to their diet.
We are a fresh vegetable supplier based in Cameron Highlands.
Our Cameron Highlands vegetables are a great choice for anyone looking for more healthful options.
They are healthy, delicious, and full of everything your body needs to stay healthy and fight off disease.
So, be sure to look at what we have to offer, and give our vegetables grown in Cameron Highlands a try.
Next read: How to Maximize Benefits of Eating Compost Grown Vegetables
Disclaimer: Information on this page should never be used as a substitute for direct medical advice from your doctor or other qualified clinicians.
